Instructor

Name: Relaxation Yoga
Start: 2028-05-04T09:00:00+00:00
End: 2028-05-04T17:00:00+00:00

May 2028
May 2, 2028 @ 10:00 am - 5:00 pm

Relaxing Pose

Ease muscle tension and restore balance with guided breathing.
May 3, 2028 @ 6:30 am

Meditation

Enhance concentration, reduce stress, and improve self-awareness.
May 4, 2028 @ 9:00 am - 5:00 pm

Relaxation Yoga

End your day with calm stretches and breathwork that ground the body and soothe the mind.